Written by I was on my support board and sockiesbabies posted this and it was an eye opener. It gives you a totally new refreshing outlook on those hated plateaus.
I’ve been on a plateau for about 4 weeks now, and this week isn’t looking like I’ll break through either.
Last night, I had a thought though.
Plateaus are kind of like a test… to see how you will handle your life if you were at goal.
When we all get to goal, the idea is to continue with your healthy lifestyle, and maintain your weight at it’s current level. So, a plateau is kind of like a practice run.
If you quit the program because you aren’t losing, then you didn’t have a successful practice run. BUT if you keep on just like you always have, then you know you have a better chance of sticking to this for the rest of your life.
This
girl murders the English language...on purpose! 
Used to curse a LOT but now working on it. Had a lot of pain and struggles and wore all 575 pounds of it. 
Healed a LOT from the pain.....now healing food addiction. 
Humor, sarcasm, blood, sweat, tears and God....WILL help me
defeat this beast!! I WILL WIN!! Just watch my smoke!
