Posts tagged addiction

A HUGE trigger for me…

Mar17
2012 Leave a Comment

Written by Mikki

Yep, that’s EXACTLY how I feel when this trigger happens. How can it even be one? What is it? When I’m tired. Yep, that’s all. When I’m tired, I feel like I can never get full and I will eat like I’m crazy. I hate it too. I was really tired yesterday and although I [...]

Tagged food trigger

In tears….

Aug01
2011 1 Comment

Written by Mikki

Everyone knows I battle food addiction daily. Some days are good…some days……not so much. But, thankfully, the “not so much” days are getting fewer and far between. Anyway, I use music to help me get through a LOT! I found this song on Celebrity Rehab and it helped me SO much! It’s crazy how you [...]

Tagged Here to There, Nikki McKibbin, recovery

B2B – Day 2

Mar27
2011 2 Comments

Written by Mikki

Well, it’s the beginning of day 2. Yesterday went well according to my plan for yesterday. See, the thing is, I said to myself that I would just start brand new, taking small steps like I did when I FIRST started this journey. And, that first small step was to just journal everything I ate, [...]

Tagged addict, alcoholic, eating disorder, food, Mikey, recovery

That’s a blatant lie!!!

Jan30
2011 2 Comments

Written by Mikki

STOP IT!!!! STOP IT RIGHT NOW!!! STOP TELLING ME THAT I CAN’T DEPRIVE MYSELF OF ANY TYPE OF FOOD!!!! THAT’S BULL!!!!!!! I’m addicted to food and I use it to numb out from life. I HAVE to stop that. And, I know it’s certain foods that make me completely numb out. If you’re not a [...]

Tagged addict, food, recovery

Addiction is addiction

Jan22
2011 Leave a Comment

Written by Mikki

I know I’m an addict. I’m no better than that drug user that’s on the corner…or that alcoholic passed out on the street. My drug of choice has the same effect. It numbs me out. It makes me not have to deal with life. It makes me lose my train of thought and escape reality. [...]