Everyone knows I battle food addiction daily. Some days are good…some days……not so much. But, thankfully, the “not so much” days are getting fewer and far between. Anyway, I use music to help me get through a LOT! I found this song on Celebrity Rehab and it helped me SO much! It’s crazy how you [...]
Posts tagged recovery
In tears….
B2B – Day 2
Well, it’s the beginning of day 2. Yesterday went well according to my plan for yesterday. See, the thing is, I said to myself that I would just start brand new, taking small steps like I did when I FIRST started this journey. And, that first small step was to just journal everything I ate, [...]
Meet Mikey and Polly!
I’ve always said that I’m a loner…for the most part…I’m by myself. Not necessarily because I want to be, but because that’s how I build myself. I’ve been on quest to re-build myself for the last couple of years and I’ve discovered that I’m NEVER alone. Even when no other human being is next to [...]
About Mikey and Polly…
Just to clarify who Mikey and Polly are…I’m reading Life Without Ed by Jenni Schaefer and she states how it has helped her to disassociate with her eating disorder (Ed) and her Ms. Perfectionist (her perfectionist “all or nothing” attitude). Well, I took it a step further…you’ll meet them later, but I not only gave [...]
That’s a blatant lie!!!
STOP IT!!!! STOP IT RIGHT NOW!!! STOP TELLING ME THAT I CAN’T DEPRIVE MYSELF OF ANY TYPE OF FOOD!!!! THAT’S BULL!!!!!!! I’m addicted to food and I use it to numb out from life. I HAVE to stop that. And, I know it’s certain foods that make me completely numb out. If you’re not a [...]

This
girl murders the English language...on purpose!
Healed a LOT from the pain.....now healing food addiction. 








