After years of cursing out the scale and giving it the middle finger, I realized it wasn’t it, it was me!
 

So, I got my mind right instead of fighting with it.
 

Now it doesn’t control me anymore. I realized it’s just a hunk of metal that measures my gravitational pull.
 

That’s it. That’s all.
 

I’m finally unlearning all of the bullshit that got me to 575 pounds and this weight loss thing is just a side effect of it.
 

Up or down…I’m in this for the long haul. Finally.
 

 WeightChangeTotal Loss
-575.800
04/08/17562.0-13.8-13.8
04/15/17559.6-2.4-16.2
04/22/17560.0+0.4-15.8
04/29/17554.4-5.6-21.4
05/06/17549.2-5.2-26.6
05/13/17548.0-1.2-27.8
05/20/17546.4-1.6-29.4
05/27/17562.8+16.4-13.0
06/03/17547.8-15-28
06/10/17543.6-4.2-32.2
06/17/17---
06/24/17---
07/01/17---
07/08/17---
07/15/17---
07/22/17---
07/29/17---
08/05/17---
08/12/17---
08/19/17---
08/26/17---
09/02/17---
09/09/17---
09/16/17---
09/23/17---
09/30/17---
10/07/17---
10/14/17---
10/21/17---
10/28/17---
11/04/17---
11/11/17---
11/18/17---
11/25/17---
12/02/17---
12/09/17---
12/16/17---
12/23/17---
12/30/17---