What up girlie? I’ve gotta tell you about the other day. It was the moment that everything flipped. You know how people are always preaching about finding your “why”? That …
Category:
Mental Work
-
-
What’s up boo? Gurl!!! Have you ever been dealing with so much crap…and you’re exhausted, overwhelmed, and your brain is in overdraft and like….”I can’t deal with this. C’mon! Just …
-
Before I focused on losing physical weight, I had to heal the mental and emotional weight that held me down. This diary entry shares my journey of shedding trauma and …
-
Alright homegirl…let’s talk. You might as well pull up a chair…kick off ya shoes…and grab a snack…..because shit’s about to get real up in here. I know….. I know…..I’ve been …
-
Hey boo!It’s been a while, huh? We’ve been through some real crap lately…..but come on girl…..we’ve gotta talk.This isn’t gonna be easy. And, to be honest, I’m kinda dreading having …
-
2/26/2018 Hey girl! I’m sure you’ve heard it before…… When life gives you lemons, you make lemonade. I call bullshit! Ok wait, well…maybe if it’s just lemons…like you forgot to …
-
Sometimes ya just gotta look fear in the face and say screw it….then do it anyway! It’s no secret that doing this blog scared the piss outta me. I mean…seriously….I’ve …
-
If I had to list all of the diets I’ve tried, we’d both be here for the next ten years. But, I want to try it. When I started thinking …